Welcome to the Kintess School News, your go-to source for the latest updates and happenings at our school. Here, you’ll find information on upcoming events, student achievements, and important announcements. Stay connected with our community as we celebrate milestones and share stories of success. Whether it’s academic accolades, sports victories, or cultural events, the Kintess School News keeps you informed and engaged with everything that’s going on at the Kintess School. Join us in celebrating our vibrant and dynamic school community!
Ways to Stay Focused Every Day
Focused: The Art of Clear AttentionFocus is one of the most essential qualities for success, growth, and personal well-being. To be focused means to direct one’s full attention, energy, and effort toward a specific task or goal without being distracted by unnecessary thoughts or activities. In a world filled with distractions, the ability to remain […]
Comprendiendo el estado de ánimo furioso en el Mood Meter
Las emociones humanas son fuerzas poderosas que influyen en nuestros pensamientos, decisiones y acciones. Una herramienta útil para reconocerlas y gestionarlas es el Mood Meter, un marco desarrollado dentro del enfoque RULER del Centro de Inteligencia Emocional de Yale.El Mood Meter clasifica las emociones según dos dimensiones: nivel de energía y grado de agrado.Entre estos […]
Helping Children Understand Mixed Emotions
Adults are often surprised by how deeply children feel. A child might feel excited about starting a new school and nervous about making friends at the same time. They may feel proud of winning a game while also feeling sad for a teammate who lost. These experiences are examples of mixed emotions, and helping children […]
How Recognizing Emotions Improves Your Ability to Regulate Them
The first step toward emotional intelligence is simple yet powerful, knowing what you are feeling. Many people try to control their reactions without first acknowledging their emotions, which often leads to frustration or ineffective coping. In frameworks like the Mood Meter and the RULER approach, recognizing emotions forms the foundation for better regulation, stronger relationships, […]
Currículo de Matemáticas Montessori: Un Camino Progresivo hacia el Pensamiento Abstracto
El Currículo de Matemáticas Montessori: Fundamentos en la Exploración Sensorial En un aula Montessori, las matemáticas comienzan mucho antes de que los números se escriban en papel. Empiezan con el entrenamiento sensorial, que agudiza la capacidad del niño para observar, clasificar, comparar y evaluar procesos cognitivos esenciales para el razonamiento matemático A través de actividades […]
Reveals Emotional Triggers: Meaning, Types & How the Mood Meter Helps You Understand Your Emotions
Reveals Emotional Triggers Understanding emotional triggers is one of the most important steps toward emotional intelligence and self-awareness. Emotional triggers are specific events, words, situations, or interactions that cause an intense emotional response. These reactions often happen quickly and automatically, sometimes before we fully understand what is happening. When we take time to explore these […]
Ansioso en el Mood Meter: Comprender la preocupación y encontrar la calma
El Mood Meter es una herramienta basada en la investigación que ayuda a las personas a reconocer, comprender y gestionar sus emociones. Organiza los sentimientos en dos ejes: nivel de energía (de alto a bajo) y grado de agradabilidad (de positivo a negativo), creando cuatro cuadrantes: rojo, azul, amarillo y verde.La palabra “ansioso” se ubica […]
Creating Emotionally Supportive Home Environments
People often describe home as a safe and comfortable place. However, an emotionally supportive home does not happen by chance. It is built through intentional communication, emotional awareness, and daily habits that strengthen connection. Emotional intelligence plays a central role in how families communicate, manage stress, and support one another. When emotional awareness is practiced […]
The Principled IB Learner: Cultivating Integrity, Responsibility, and Justice in Education
Understanding the IB Learner Profile Trait: Principled What Does It Mean to Be Principled in the IB Context? In the International Baccalaureate (IB) framework, the trait principled goes far beyond basic ethical behavior. As a cornerstone of the IB Learner Profile, it encapsulates integrity, fairness, responsibility, and respect for individual and collective rights. Principled learners […]